Allergy Protection - Although there is some debate
as to whether honey can effectively combat allergies, many individuals
do attest to honey’s allergy-fighting ability. Honey has been utilized
as an alternative and natural allergy treatment for many years, with
many allergy sufferers swearing by its antiallergenic properties. One
study found
that the use of local honey resulted in a 60 percent reduction in
symptoms for birch pollen allergy sufferers. If honey doesn’t suffice
for you, don’t hesitate to implement one of many other available
home remedies for allergies.
All-Natural Antibiotic, Heals Wounds - Used as a
mighty superfood for centuries, and as a solution for infections up
until the 20th century, honey has long been utilized for its
antibacterial properties. One
study published in the journal
Microbiology found
that honey prevented a type of streptococcus pyogenes from inhibiting
the healing of wounds. Researchers conducting the lab tests found that
even the
smallest amount of honey was enough to kill off the majority of bacterial cells on the skin which infects the wound site. Honey could even be utilized to
prevent wounds in the first place.
Other research shows how honey could be a potent answer to drug
resistant bacteria like MRSA. In fact, some researchers have come to the
conclusion that honey could even be more effective than antibiotics in
many cases after examining how the superfood can prevent and fight
serious skin infections. After a skin injury like a cut or a scrape,
bacteria can penetrate the wound site and cause problems, but scientists
have found that honey can destroy such bacteria, as long as its the
right kind.
Honey can even painlessly remove pus, scabs and dead tissue from wounds and stimulates new tissue growth.
Soothes Coughs and Eases Colds - Perhaps among the
most enjoyed health benefits of honey, the superfood can be used to
soothe coughs or ease colds. A mixture of fresh lemon juice and raw
honey provides soothing relief for sore throats and helps stop the
tickle that stimulates coughing. Raw honey — with all its components
including royal jelly, propolis and bee pollen — is high in nutrients
and enzymes which kill bacteria and viruses. Children given just a
little bit of honey before bed often sleep better and cough less than if
given nothing. Don’t forget about honey when searching for home remedies for cough.
Further adding on to the health benefits of honey, the food:
- Increases calcium absorption.
- Can increase hemoglobin count and treat or prevent anemia caused by nutritional factors.
- Can help arthritic joints.
- Works as a natural and gentle laxative, aids constipation.
- Provides instant energy without the insulin surge caused by white sugar.
- Contains a wide array of trace minerals such as calcium, iron, zinc,
potassium, phosphorous, magnesium, copper, chromium, manganese and
selenium, which are critical for healthy cellular insulin sensitivity
and blood sugar balance. This superfood does have an effect on blood
sugar and contains approximately 53% fructose, so one should only
consume this in moderation.
Although honey can be a fantastic health-boosting tool, using the
wrong kind of honey may give you the health benefits of honey you
expect. A study conducted for Food Safety News shows that at least 75% of the honey sold in the US is actually
not real honey, according
to Food and Drug Administration standards. In order for honey to be
deemed “honey” in the United States, the honey must contain pollen as it
naturally would. While the FDA has a strict rule on what is and what
isn’t considered real honey, they actually don’t bother to check the
honey sold, and so many people are consuming fake, nutrient-depleted
honey. The simplest potential solution to this problem would be for you
to purchase honey at your local natural health food store, or obtain
your honey from a local beekeeper if at all possible.
Begin experiencing the health benefits of honey today with some amazing bee products that cure and protect.
Your Lord revealed to the bees: "Build dwellings in the mountains and the trees, and also in the structures which men erect. Then eat from every kind of fruit and travel the paths of your Lord, which have been made easy for you to follow." From inside them comes a drink of varying colours, containing healing for mankind. There is certainly a Sign in that for people who reflect. (Qur'an, 16:69)
